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Top 10 Things to Avoid and Do During Your C&P Exam

The Compensation and Pension (C&P) exam is a critical part of the VA disability claims process. This exam evaluates the severity of your condition and helps determine your eligibility for VA disability benefits. While the exam may seem straightforward, many veterans unknowingly make mistakes during the C&P exam that can negatively affect their disability rating or result in a denial of benefits. Knowing what to do—and what to avoid—can make a significant difference in your claim’s success.

In this guide, we’ll explore the top 10 things veterans should avoid and do during their C&P exam to maximize their chances of receiving a favorable outcome.

5 Things to Avoid During Your C&P Exam

  1. Avoid Downplaying Your Symptoms One of the most common mistakes veterans make during their C&P exam is downplaying their symptoms. Many veterans are used to pushing through pain or discomfort, but minimizing your symptoms can lead to an inaccurate assessment of your condition. It’s essential to be honest and detailed about the severity of your symptoms and how they affect your daily life.
    • What to do instead: Clearly explain how your condition impacts your ability to perform daily activities, work, or engage in social situations. If you experience “good days” and “bad days,” be sure to describe both, and provide examples of how often your symptoms worsen.
  2. Avoid Providing Inconsistent Information Giving inconsistent or conflicting information during your exam can undermine your claim. For example, if you previously reported that your condition causes you to miss work or limits your mobility, but during the exam, you state that you have no problems, the examiner may question the validity of your claim.
    • What to do instead: Stick to the facts and be consistent in describing your symptoms. If your condition fluctuates, explain how it varies and how this affects your daily life. Consistency between your medical records, symptom reports, and exam responses is crucial.
  3. Avoid Assuming the Examiner Knows Your Full Medical History The C&P examiner may not have access to your complete medical records or be fully familiar with your condition. Don’t assume the examiner knows everything about your case.
    • What to do instead: Provide a clear and detailed explanation of your medical history and how your condition has progressed over time. If you’ve had surgeries, treatments, or complications, be sure to mention these and explain how they relate to your current symptoms.
  4. Avoid Withholding Information About Medication and Treatments Some veterans feel that mentioning their medication or treatment plan may lead the VA to believe their condition is well-managed and doesn’t warrant compensation. This is not true—your treatment plan is part of the overall picture of your health.
    • What to do instead: Be transparent about the medications you take and any treatments you’ve undergone. Explain how these treatments help (or don’t help) manage your symptoms, and mention any side effects you experience from medications.
  5. Avoid Rushing Through the Exam It’s easy to feel rushed or nervous during a C&P exam, especially if the examiner asks brief questions. Rushing through the exam or giving short answers can prevent you from fully explaining your condition and its impact.
    • What to do instead: Take your time answering each question. If the examiner asks yes/no questions, elaborate on your answers with examples. The more information you provide, the better the examiner can understand your condition.

5 Things to Do During Your C&P Exam

  1. Be Honest and Detailed About Your Symptoms One of the most important things you can do during your C&P exam is to be honest and thorough when describing your symptoms. Don’t downplay or exaggerate your condition—provide an accurate picture of how your symptoms affect your daily life.
    • Tip: Describe your “bad days” as well as your “good days.” If your symptoms are worse on certain days, explain how often those bad days occur and how they impact your ability to work, socialize, or perform basic activities.
  2. Bring a Symptom Log or Medical Records Bringing a symptom log or up-to-date medical records to your C&P exam can help you accurately describe your condition and provide the examiner with a clear timeline of your symptoms.
    • Tip: If you keep a diary of your symptoms (such as pain levels, frequency of headaches, or mobility issues), bring it with you to the exam. This will show the examiner how often your symptoms occur and the severity of each episode.
  3. Explain How Your Condition Affects Your Daily Life The VA assigns disability ratings based on how your condition affects your ability to function in daily life, including work, personal care, and social activities. It’s essential to explain these limitations in detail.
    • Tip: Provide specific examples of tasks you struggle with due to your condition. For instance, if your back pain prevents you from sitting or standing for extended periods, or if PTSD affects your ability to concentrate at work, mention these limitations.
  4. Mention All Symptoms, Including Secondary Conditions Many veterans experience secondary conditions (such as anxiety or depression) related to their primary service-connected disability. Be sure to mention any secondary conditions or other symptoms you experience during the exam.
    • Tip: If your primary condition (e.g., a knee injury) has led to secondary conditions (e.g., hip or back pain from compensating for your knee), explain how these conditions are connected and how they affect your overall health.
  5. Be Prepared to Explain Your Treatment Plan Be ready to discuss your current treatment plan, including any medications, physical therapy, or surgeries you’ve undergone. The examiner will want to know whether your treatment is helping and if you experience any side effects or complications.
    • Tip: If your medications or treatments have side effects (such as drowsiness, nausea, or other issues), explain how these side effects impact your ability to work or engage in daily activities.

Common Mistakes Veterans Make During the C&P Exam

Veterans often make mistakes during the C&P exam that can affect their disability rating. Some of the most common errors include:

  • Minimizing symptoms: Veterans often minimize their pain or limitations out of habit or to appear stronger. This can lead to an inaccurate disability rating.
  • Not preparing: Going into the exam without preparing can result in missed opportunities to explain your condition fully.
  • Not mentioning secondary conditions: Many veterans forget to mention related issues, such as mental health conditions, that can affect their overall rating.

Setting Yourself Up for Success: Real Tips and Advice

  • Keep a Detailed Symptom Log: Track your symptoms in detail, including the frequency, severity, and impact on daily life. This can help you provide a clearer picture during the exam.
  • Practice Describing Your Symptoms: Before the exam, practice describing how your symptoms affect you. This will help you feel more prepared and less nervous during the exam.
  • Be Honest: The VA needs an accurate picture of your condition to assign the correct disability rating. Be open about your struggles, even if it feels uncomfortable.

How Disability Law Group Can Help You Prepare for Your C&P Exam

Navigating the VA disability claims process, including the C&P exam, can be challenging, but you don’t have to go through it alone. At Disability Law Group, we specialize in helping veterans prepare for their C&P exams, file strong claims, and appeal denials. Our experienced VA-accredited attorneys will guide you through the process, ensuring that your symptoms and limitations are properly documented and understood by the examiner.

At Disability Law Group, we’re committed to helping veterans receive the benefits they deserve. Let us help you prepare for your C&P exam and secure the compensation you’ve earned through your service.

Disability Law Group exclusively specializes in helping disabled individuals get the disability benefits they deserve. Unfortunately, people go through what seems like an uphill battle to win their disability case. We know the fight and we know it well.